Women's Wave Rider 30 SIZE:10 an ultrathin outsole delivers the

an ultrathin outsole delivers the grip needed to feel confident on race day roads

Featuring deeper flex grooves for better traction and longevity

High cushioning with responsive ZipFoam™ rebound

a Virtually Seamless™ toe

reducing fatigue on long days

Women's Wave Rider 30 SIZE:10 an ultrathin outsole delivers theThe Womens Mizuno Wave Rider 30 delivers a smooth, cushioned running experience designed to make every mile feel effortless. Powered by nitrogen infused MIZUNO ENERZY NXT foam and a full length MIZUNO WAVE plate, it provides a combination of plush comfort, energy return, and stable transitions. The updated midsole design, 42. 5mm heel and 34. 5mm forefoot stack height, and 8mm heel drop create a balanced ride that works equally well for new runners