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For one, actually, a pilot clinical trial found that intermittent fasting for 15 days— so people— people that were actually intermittent fasting, but on the days of their fasting in this pilot study, people could eat with like up to 500 calories It's sort of like a fasting-mimicking diet almost in a way

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[DOI] [PMC free article] [PubMed] [Google Scholar] 82.Guyatt GH, Oxman AD, Vist GE, Kunz R, Falck-Ytter Y, Alonso-Coello P, Schünemann HJ

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