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In this episode, Zoë traces the program from its origin on a CrossFit blog in 2009 to its multi-million dollar licensing ecosystem, digs into the loaded vocabulary (sugar dragons, tiger blood, sex with your pants on), and examines what happened when a nutrition science student fact-checked all 450 citations in It Starts With Food
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Quantity:1-Month Supply (30 servings)
Safia Pirani may use follow-up bloodwork and clinical response to determine whether the dosage or frequency should change